Put your staffs wellbeing in the hands of experts

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Meet the Team

Save your time finding the best -here they are!
The only training company run by Therapists.

Lainy Wills BACP is an award winning Emotional Resilience Consultant ,Mental Health Spokesperson for BBC Radio Leicester,Author and Therapist. Who has a tried and tested emotional tool kit to reduce anxiety,stress and depression. 

Elly Graham is a Life Coach and qualified tutor with over 25 years experience in supporting people to reach their full potential.

Michelle Low is a relationship coach and podcaster who is passionate about teaching people about the joy of connection with themselves and others.

Suzi Morris MSc Psych., HG Dip. P., GMBPs is a Human Givens Therapist and Mental Health First Aider Instructor who can train your staff how to safely improve your wellbeing culture.

 

 

 

Corporate Wellbeing Courses

Save money and increase productivity  by teaching your staff emotional intelligence

Upskill  sick staff so they return to work

Designed for your staff who are on the sick or have poor attendance. We can teach them the emotional skills they need to successfully return to work. Daily support is available too .Check out the soul spa packages in the tabs above.

 Prevent  Absenteeism

This is offered to all of your staff so that they can learn how to reduce the effects of stress,  anxiety and depression.

Empowered Management 

This empowers managers to support their staff to deal appropriately with work stress anxiety and depression. This creates a consistent organizational approach to these issues.

Wellbeing Culture

Get the benefits of all three packages (Back to work, Preventative, Management) and a bi-monthly top up wellbeing session. 

One to One Therapy Service

II have been counselling since 2013 and working in the mental health sector since 2000.  I have been fortunate to council for  the NHS, Leicester City Council and Leicestershire County Council. In the last two decades I have created a tried and tested emotional first aid kit designed to teach you how to train your mind to work with you, rather than against you. My intention is always to facilitate the appropriate amount of healing, learning, empowerment and fun!

Choose what suits you best : Face to face, Walking, Picnic (bring your own food and drink), Online, Telephone based.

(50 Minute session)

To book or have a free initial chat with Lainy call : 0787 133 4949 or email : Lainy@lighter-minds.com

To find out more : Lainy Wills - therapist in leicester-le1 | BACP

Venues and Times
 Monday - Thursday South Wigston, LE18 4UJ(Home office) 
Friday - Space to Breathe (Leicester City Centre) LE1 5AW 
 

Mindfulness Mornings
Let us show you how to take control of stress using our emotional first aid kit

  • Avoid burnout 
  • Be more successful
  • Build confidence
  • Be happier
  • Create and maintain healthy relationships
  • Become empowered to support others more effectively

Drop in Every Wednesday 10-11.30 am

 

Tree House Cafe, South Wigston, LE18 4PA

Lighter Minds run award wining courses that teach people how to  deal with stress, anxiety and depression. Its run by experienced professional therapists that will share their tried and tested emotional first aid kit. The Kit has been successfully used by : Leicester City Council, Leicestershire County Council and the NHS.

" This was a very successful project with the progress of learners being outstanding"    Jon Ashworth MP Leicester Mercury July 2013 

" The course set me free by making me create new signposts to the future."    Sacha July 2022

"The course gave me all the skills I needed to help me and my family feel happier."      Maralyn Dec 2022

 

 

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