Lighter Minds has introduced three new services, The Soul Spa , the Soul Spa Plus and The Soul Spa Deluxe . All of these will offer you the chance to receive regular emotional support from a therapist and connect with like minded people.
Personal development can be lonely it can move us away from our friends and can make us feel isolated. That’s why The Soul Spa exists, to give you a safe space to connect with others and have regular therapeutic professional guidance from a therapist (Lainy Wills BACP) who has over 20 years’ experience researching and empowering people to create emotional resilience.
Benefits
Connects you to a small group (on Whats App) where you will benefit from expert wellbeing advice. You will get the benefit of top-quality resources (mindfulness exercises, inspiring insights from other therapists as well as Lainy), scientific research, book recommendations, events etc. This costs just £7.99 per month.
The Soul Spa Plus Includes:
The Soul Spa Deluxe package includes :
"The Soul Spa is excellent! We like having the resources at our fingertips too, it helps us both loads and is a huge part of our day." ~ Jordan
"It has helped a lot with my confidence" ~ Hannah
"Having our WhatsApp group as a safe space for ideas is superb" ~ Tricia
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